If you’ve ever played for me, you know how much I care about helping players grow—not just on the field, but in life. That’s why we're launching The LAB: Life and Baseball. A one-stop shop for everything baseball: drills, workouts, nutrition, and live Zoom calls covering baseball topics with some of the best minds in the game.
-Whether you want the inside scoop on what it takes to get to the next level, chasing your baseball dreams, or just trying to stay healthy, this is the place for you—and your parents too.
University of Arizona 2005-2006
Wichita State University 2007-2008
2008 6th Rd pick Chicago White Sox
2008 Great Falls Voyagers
2008 Kannapolis Intimidators
2009 Winston-Salem Dash
2010 Birmingham Barons
2012 Arizona Diamondbacks Junior Scout
2015 Chicago White Sox Area Scout So Cal
2018 Chicago White Sox Special assignment Ops
2021 Chicago White Sox Ast Farm Director
Valley Boys Head Coach 16U - 2024
University of Arizona 2005-2006
University of San Francisco 2007-2008
2008 29th Rd Pick Colorado Rockies
2008 Casper Ghosts
2009 Tri-City Dust Devils
Fitness and Nutrition Coach
Step up your game with the same tools used by big leaguers. Dynamic drills and workouts for the next level
Guarantee your hard earned results with a proper nutrition program that is designed to maximize results
Hear directly from MLB players, agents, scouts, & coaches about what it really takes
Guidance on supporting your athlete every step of the way. Get a leg up with info that takes years to acquire
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